Red blood cells (RBCs) transport oxygen throughout the body, making them essential to overall health. An RBC blood test—typically part of a CBC panel—measures the number of red blood cells in your bloodstream. It can serve as a window into your health, revealing underlying conditions such as anemia, heart disease, or lung disease.
Understanding the purpose and process of an RBC blood test can empower you to take control of your health.
This article will guide you through what to expect from the test, what different results mean, and how to address high or low RBC counts.
If you’re in Portland and want to get tested right away, book here 🙂:
A high red blood cell count, also known as erythrocytosis, occurs when the number of red blood cells in your blood exceeds the normal range.
Generally, for adult males, this ‘normal’ is between 4.6 and 6.2 million cells per microliter (cells/μL). For women, it ranges from 4.2 to 5.4 million cells/μL. However, these numbers can vary based on age, hormones, labs, underlying conditions, and tested populations.
RBC count excesses can lead to increased blood thickness, impaired blood flow, and complications such as heart disease or stroke.
But how do you find out if your red blood cell count is high?
A complete blood count (CBC) is the most common diagnostic tool for understanding RBC levels. This test not only measures RBCs but also evaluates white blood cells (WBCs), platelets, hemoglobin, and hematocrit levels.
An elevated RBC count could be the first sign of a more significant health issue, such as congenital heart disease or sleep apnea.
Smokers, for example, are often more susceptible to a higher RBC count due to decreased oxygen levels in the blood caused by carbon monoxide exposure.
There are several reasons why someone might experience elevated RBC levels. Factors such as environment, lifestyle, and underlying health conditions play critical roles.
Other causes include chronic stress, erythrocytosis (overproduction of RBCs), and diseases like polycythemia vera, a rare blood cancer.
Having a high red blood cell count can cause various symptoms. These symptoms are often linked to the thicker consistency of blood, which can restrict blood flow to certain areas of the body.
Thicker blood can reduce circulation to the eyes, leading to vision problems.
Increased blood pressure due to the high RBC count can trigger frequent and severe headaches.
Poor circulation and reduced oxygen flow to the skin can result in persistent itchiness.
Some people experience discomfort in their joints due to reduced blood flow.
Excess RBCs can strain blood vessels, particularly in the nose, causing spontaneous nosebleeds.
The thickened blood may limit circulation to the extremities, causing numbness or tingling in the fingers and toes.
The increased volume of red blood cells can make it harder for the body to maintain oxygen levels, especially during physical exertion.
Fatigue is another common symptom, as the body’s organs have to work harder to maintain proper function with thicker blood.
If any of these symptoms arise, seeking medical advice is crucial, as they might indicate an underlying health issue.
Managing a high RBC count often involves addressing the underlying cause.
Preventing elevated RBC levels often requires making long-term lifestyle adjustments.
For individuals with sleep apnea, using a continuous positive airway pressure (CPAP) machine can help prevent oxygen deprivation, reducing the risk of an elevated red blood cell count.
Staying away from anabolic steroids and other drugs that stimulate RBC production can prevent complications.
Regular physical activity can help improve heart and lung function, which may prevent hypoxia and excessive RBC production.
Drinking plenty of water helps maintain blood viscosity at normal levels.
Avoid taking iron supplements unless prescribed, as excessive iron can increase RBC production.
By maintaining a balanced lifestyle and staying vigilant about potential health risks, you can significantly reduce the likelihood of developing high RBC levels.
On the opposite end, some individuals may have alow RBC count, a condition known as anemia. Low red blood cell counts can result from nutrient deficiencies, chronic diseases, or bone marrow disorders.
Symptoms of anemia include fatigue, dizziness, and pale skin.
Treatments often involve addressing the underlying cause, such as supplementing with iron or vitamin B12.
An RBC blood test is simple and typically part of a routine health checkup.
A healthcare provider will draw blood from a vein in your arm, which is then sent to a lab for analysis. The test measures the number of RBCs in a specific volume of blood alongside related markers such as hemoglobin and hematocrit levels.
The results help doctors diagnose conditions like anemia, polycythemia, or other blood-related disorders.
Normal RBC counts vary based on age, sex, and altitude but generally range between 4.7 to 6.1 million cells per microliter for men and 4.2 to 5.4 million for women.
Yes, dehydration can temporarily increase your RBC count because there is less plasma in the blood, making the concentration of cells appear higher.
No fasting is required for an RBC test, but your doctor may give you specific instructions based on other tests being conducted.
A nucleated red blood cell (NRBC) is a red blood cell that still contains a nucleus. In healthy adults, NRBCs are typically absent from the bloodstream, as mature red blood cells eject their nuclei before entering circulation.
The presence of NRBCs in adults indicates a pathological condition often associated with:
Normal reference ranges for NRBCs in adults are typically 0 per 100 white blood cells (WBCs), with any count above this indicating potential health issues such as anemia, leukemia, or splenic dysfunction.
White Blood Cells (WBC) and Red Blood Cells (RBC) are critical components measured in a Complete Blood Count (CBC).
For questions about CBC in general, read our detailed ‘CBC Blood Test FAQs Explored‘ guide.
Understanding your RBC count can offer important insights into your health. Whether your red blood cell count is too high or too low, it’s essential to address the underlying causes and take steps to maintain a healthy balance.
If you’re in Portland, OR, and concerned about your red blood cell count, consider scheduling our quick, affordable, discreet, and accurate CBC panel. This includes detailed RBC testing. Plus, we’re available for at-home testing on request! 🙌
Please consult your primary care physician before engaging with any pharmaceutical, natural substances, or activity regimens mentioned or prescribed in this post. Smart Labs Now is not responsible for health or life outcomes based on the information or recommendations provided. This account does not serve as a substitute for professional medical advice/help.